Technique

In brief Origin and philosophy of the drop knee: the maneuver that revolutionized bodyboarding When Jack “Da Rippa” Lindholm unveiled drop knee at the end of the 2026s, the Oahu line-up wondered: how can a rider turn a board less than a meter long into an all-terrain mini-longboard? The idea seemed crazy, yet the movement […]

In brief 📰 Preparing Your Equipment: Technical Base for an Explosive ARS in Bodyboard An ARS — Air Roll Spin — results from a subtle mix: explosive impulse, rapid rotation, precise landing. This alchemy starts long before entering the water; it takes root in the choice of equipment and its meticulous adjustment. For any beginner

In brief Timing and trajectory: the science of a successful aerial in bodyboarding The decisive moment when the rider leaves the lip determines the success of the movement. A complete guide always starts with understanding the timing: when the wave stretches its critical section, the natural ramp is sketched just beneath the foam. You have

In brief Hydrodynamics and physical principles for an effective duck dive in bodyboarding Understanding why the board, rider, and wave must form a triangle of efficiency is the first step towards mastering the duck dive. In the water, everything is a matter of density: a classic PP (polypropylene) bodyboard has greater buoyancy than a PE

In short : this practical eight-part guide reviews everything a beginner needs to know to master their first wave in bodyboarding: choosing the equipment, physical preparation, getting past the break, first and second techniques, reading the waves, safety, spot selection, and quiver maintenance. Shop anecdotes, concrete examples, comparison tables, and key links to go further:

In brief Mastering a board’s materials: the foundation of high-precision maintenance Before even using the water jet, it is crucial to identify the exact construction of the board to apply appropriate maintenance. Modern bodyboards are divided into three main core families: PE (polyethylene), PP (polypropylene), and hybrid architectures like NRG+ or A-Core. Each reacts differently

In short Understanding wave dynamics before any maneuver Swell conditions guide the bodyboarding turning strategy. A hollow wave offers a steep face where the rider can press hard on the inside rail to accelerate, while a softer wave requires diagonal positioning to avoid stalling. Bathymetric surveys, available on marine weather portals, provide information on the

📰 In brief Understanding the mechanics of the duck dive in bodyboarding: physical principles and technical challenges The duck dive, or “duck dive” in surf jargon, is based on a simple idea: turning a hostile wall of water into an underwater conveyor belt. In bodyboarding, the shorter board and the use of fins modify the

In brief : • 🌊 Watch and choose the right wave before any other action. • 🏄‍♂️ Adjust your position, kick your fins, and trigger the take-off at the perfect timing. • ⚖️ Maintain balance with a low torso, tucked elbows, and pressed rails. • 🔄 Chain bottom turn, trim, and cut-back to keep the

In brief 🔑 Bodyboard equipment: smart choices to maximize safety Even before dreaming of a first take-off, acquiring coherent equipment is the cornerstone of a safe and rewarding experience. The board, obviously, is the centerpiece. Beginners often opt for EPS foam models: lightweight, forgiving, and inexpensive, they limit the violent impacts typical of beginner mistakes.